Gender Identity

Understanding gender identity and gender dysphoria disorder

Gender dysphoria is a mental health condition whereby someone feels that they were born as the wrong gender which then leads to emotional distress. That being they have been assigned male at birth, but now feel as though they are female within themselves. What is important to understand is that, the gender identity itself is not the disorder, rather the emotional distress that is experienced because of the feelings surrounding their gender. When someone does not feel aligned with their gender, an individual may begin to experience difficulties at home, school, and with their peers. For some this can lead to anxiety, depression, self harm, and thoughts of suicide. In such cases, it is important for the individual to receive therapeutic assistance for their emotional distress related to their gender identity.  The diagnosis of Gender Dysphoria Disorder occurs when the distress has lasted for more than 6 months and is causing problems in their life, (e.g., home life, attending school, forming friendships or experiencing bullying).

Therapeutic treatment for gender dysphoria primarily focusses on their emotional distress and their feelings related to gender identity. Evidenced-based interventions such as Dialetical Behaviour Therapy and Cognitive Behaivour Therapy are commonly used when working with emotions and developing skills for dealing with them. There are times when someone may also require medication as a part of their treatment alongside talk therapy. Family therapy may also be supportive aspect of therapy, to further assist the young person to navigate their gender journey, including healthy expressions of self, name changes, school supports, and other medical interventions (e.g. hormone treatment). A supportive family and community is a strong protective factor for a young person who is working through their gender identity. Working with a therapist can support families in wholistic treatment approach. It is important to be mindful that children and teenagers with gender dysphoria are at a higher risk for harming themselves. If you are concerned, contact your local GP or Kids Helpline.